Category Archives: Example

Sarah’s Dream

The description of a lucid dream experienced by Sarah L. Young.

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GRATITUDE VISIT PROCESS NOTE

Notes about Ms. Judy M’s immediate reaction to the gratitude letter and the gratitude visit, and the effect of positive psychology on her perception of herself.

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GRATITUDE LETTER TO JUDY

This is an example of a Gratitude Letter, a Coaching Toward Happiness intervention. It is a personal letter written to Ms. Judy M as an expression of gratitude for her role as a friend and colleague, as well as her … Continue reading

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