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THE REST IS EASY WORKSHOP HANDOUT
Falling asleep and staying asleep is a matter of lifestyle habits, stress management, mental preparation, and the careful management of intent. This workshop was presented at the 2007 Annual Conference of the Canadian Federation of Clinical Hypnosis in Banff, Alberta, … Continue reading
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PRINCIPLES OF UKEMI (oo-kay-mee): THE TECHNIQUE OF BREAKFALL
A step-by-step description of the Judo technique Ukemi or breakfall.
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