Many people dream of having good health, wellness, and personal fulfillment. Few, however, realize the enormous potential that they have for using dreams to promote these outcomes. In this 2-hour presentation, Dr. Young will share techniques for dream incubation using imagery and other mediums. Also, he will briefly outline recent developments and research in the exciting field of Lucid Dreaming in promoting health and wellness. The second part of the workshop will demonstrate the use of mind-mapping as a technique for dream content analysis to indicate themes for further dream development.