Author Archives: admin

THETA TECHNOLOGIES INC. VOYAGER XL SERIES: SPECIALIZED SESSIONS (Phobias)

Posted on March 4, 2015 by admin

This program uses guided imagery to desensitize fears and phobias. The image of an expandable video screen allows the client to adjust, segment, and customize a feared image so that it can be tolerated and mastered in real time.

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THETA TECHNOLOGIES CUSTOMIZED PMR

Posted on March 4, 2015 by admin

A description of the Customized Progressive Muscular Relaxation session, designed to enable athletes to release tension in major muscle groups and minor muscle groups specific to technical skills in sport.

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IN-PSYCH FOR SPORTS: IMPRINTING THE IDEAL PERFORMANCE STATE 2

Posted on March 4, 2015 by admin

A summary of the In-Psych for Sports program. Use all your senses in imaging the Ideal Performance State. Learn how to deal with competition anxiety, to recover from setbacks, to park distractions and refocus on your game plan for high … Continue reading →

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IN-PSYCH FOR SPORTS: IMPRINTING THE IDEAL PERFORMANCE STATE

Posted on March 4, 2015 by admin

Use all your senses in imaging the Ideal Performance State. Learn how to deal with competition anxiety, to recover from setbacks, to park distractions and refocus on your game plan for high performance and achievement.

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THEME LIST

Posted on March 4, 2015 by admin

In an MBA course in life and career management the participants needed to do an extensive self analysis in order to make life and career choices and a life strategy. This list outlines recurrent, prominent themes. It is offered as … Continue reading →

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FRANK D. YOUNG PERSONAL MISSION STATEMENT (2008)

Posted on March 4, 2015 by admin

An updated version of a mission statement, including goals, core values, and professional development. Categories are updated, and added is the “signature strengths” category.

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FRANK D. YOUNG PERSONAL MISSION STATEMENT

Posted on March 4, 2015 by admin

An early version of a mission statement, including goals, core values, and professional development.

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ZEN IN MOTION: RUNNING WITH PURPOSE, PLEASURE, AND PASSION

Posted on March 4, 2015 by admin

Develop an understanding and appreciation of Zen while running. Running with purpose, pleasure, and passion arises from a focus on process, mindfulness, and being in the Now. Learn how to integrate elements of Flow into your training routine with balance, … Continue reading →

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WHEN DEPRESSION HITS MEN

Posted on March 4, 2015 by admin

When depression hits men, they are sometimes the last to know. Others tend to see it in their short temper, erratic or over-controlled decisions, work absences, defensive of themselves, while hypercritical of others. Anger management problems often appear as a … Continue reading →

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THE MYSTIQUE OF THE MARTIAL ARTS

Posted on March 4, 2015 by admin

This article takes the reader through the philosophical underpinnings of many of the martial arts, as a central feature of their attraction for both mental and physical training. There are recommendations for choosing which martial art is right for you, … Continue reading →

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